While it's important to your overall oral care to regularly visit your Los Angeles area dentist, keeping your teeth healthy is also up to you. There are many things you can do to build up the strength of your teeth and ensure they will last throughout your lifetime. Here are just a few suggestions to help you maintain a smile you can show with pride.
- Start with Choosing the Right Toothpaste
It may seem as though all toothpastes are made the same, but that's not really true. One of the most important factors to look for, when selecting a toothpaste, is a strong fluoride content. Fluoride is vital, because it helps strengthen your tooth enamel, which is the exterior layer of the tooth. Since tooth enamel functions to protect against decay, using a toothpaste that will reinforce this layer is highly recommended. You might also select a mouthwash high in fluoride to help strengthen the enamel of your teeth.