Five Things About Teeth Grinding That Will Send You Running to Your Dentist
Tooth grinding (or bruxism as it’s known in technical terms) is a problem that affects more people than most people realize – you may be one of them. In fact, unless you’re a bruxism sufferer, you may wonder what the big deal is. After all, they’re teeth. They grind together every time you take a bite! The fact is, it’s much more serious than that. Here are five facts anyone who suffers from persistent grinding of the teeth ought to know, but be warned, reading beyond this point may send you sprinting to your dentist’s office! Ready? Here we go…
Your diet and your dental health, 10 things you don’t know
Your diet and oral health are closely linked which many people don’t realize. We have always heard dentists say to avoid sugar but there are many other factors that should be considered when evaluating dental health importance. Nutrients found in vegetables, fruits, nuts and legumes enhance the body’s ability to fight inflammation and bacteria, which […]